|Getting up early for a morning exercise during this time may help you maximize the potential of these organs||Opening such a link will set the alarm clock to the predefined time|
|When setting the alarm, you can click the "Test" button to preview the alert and check the sound volume||3—5 p|
and 3 a.
|For example, the are at their height between 3 a||In short, qi is a word used in Chinese medicine to describe energy|
|This period is when qi is supposedly regulated to prevent symptoms, such as nausea and vomiting||The Chinese body clock is built on the concept of qi|
This table shows which organs correlate to the 2-hour intervals of the Chinese body clock.14